Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/19 |
2,500m |
9:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/12/19 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,500m |
9:26.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,500m |
9:21.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:23.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:19.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:15.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:37.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:26.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/04/19 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|