Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/19 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,500m |
9:25.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,500m |
9:21.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/12/19 |
2,500m |
9:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/12/19 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,500m |
9:26.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,500m |
9:21.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/07/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|