Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/19 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/29/19 |
2,500m |
9:25.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/29/19 |
2,500m |
9:19.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,500m |
9:36.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,500m |
9:29.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/26/19 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,500m |
9:38.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,500m |
9:40.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,500m |
9:15.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,500m |
9:29.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|