Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/19 |
2,500m |
9:33.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/22/19 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:30.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/17/19 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/17/19 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,500m |
9:25.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,500m |
9:21.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|