Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/19 |
2,500m |
9:36.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,500m |
9:29.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,500m |
9:19.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,500m |
9:21.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/08/19 |
2,500m |
9:32.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/08/19 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,500m |
9:18.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
9:35.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,500m |
9:28.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,500m |
9:26.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/02/19 |
2,500m |
9:23.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/02/19 |
2,500m |
9:26.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|