Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,500m |
9:40.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,500m |
9:32.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,500m |
9:24.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,500m |
9:28.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,500m |
9:29.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,500m |
9:28.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,500m |
9:38.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,500m |
9:28.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,500m |
9:27.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|