Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,500m |
9:32.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,500m |
9:24.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,500m |
9:25.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,500m |
9:39.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,500m |
9:37.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,500m |
9:37.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,500m |
9:36.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,500m |
9:35.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,500m |
9:20.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,500m |
9:27.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,500m |
9:19.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,500m |
9:27.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|