Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/19 |
2,500m |
9:25.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,500m |
9:27.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
2,500m |
9:22.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,500m |
9:37.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,500m |
9:26.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,500m |
9:37.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,500m |
9:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,500m |
9:35.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,500m |
9:24.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,500m |
9:20.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
2,500m |
9:20.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/22/19 |
2,500m |
9:27.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,500m |
9:26.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,500m |
9:22.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|