Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/19 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,500m |
9:18.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,500m |
9:13.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:37.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:35.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,500m |
9:43.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,500m |
9:37.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,500m |
9:42.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,500m |
9:34.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,500m |
9:34.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/26/19 |
2,500m |
9:32.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
2,500m |
9:36.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/25/19 |
2,500m |
9:27.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/25/19 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|