Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
2,500m |
9:38.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,500m |
9:36.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,500m |
9:24.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,500m |
9:23.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,500m |
9:32.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,500m |
9:42.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,500m |
9:44.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,500m |
9:53.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
2,500m |
9:25.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|