Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,500m |
9:46.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,500m |
9:42.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,500m |
9:39.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,500m |
9:37.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/15/19 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/15/19 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
2,500m |
9:25.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
2,500m |
9:20.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,500m |
9:22.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,500m |
9:20.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|