Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/19 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,500m |
9:35.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,500m |
9:25.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,500m |
9:42.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,500m |
9:16.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,500m |
9:34.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,500m |
9:32.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|