Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,500m |
9:16.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,500m |
9:34.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,500m |
9:32.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,500m |
9:29.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,500m |
9:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,500m |
9:32.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,500m |
9:26.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,500m |
9:22.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|