Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
2,500m |
9:30.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,500m |
9:36.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,500m |
9:34.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,500m |
9:22.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,500m |
9:20.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,500m |
9:18.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,500m |
9:13.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|