Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/19 |
2,500m |
9:17.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
2,500m |
9:23.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,500m |
9:32.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,500m |
9:36.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,500m |
9:37.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,500m |
9:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
9:23.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,500m |
9:36.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,500m |
9:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|