Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,500m |
9:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,500m |
9:24.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,500m |
9:25.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,500m |
9:29.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,500m |
9:25.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,500m |
9:30.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,500m |
9:22.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|