Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,500m |
9:24.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,500m |
9:25.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,500m |
9:29.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,500m |
9:25.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,500m |
9:30.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,500m |
9:22.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,500m |
9:28.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,500m |
9:27.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,500m |
9:19.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,500m |
9:21.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,500m |
9:19.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|