Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/19 |
2,500m |
9:26.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,500m |
9:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/31/19 |
2,500m |
9:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
2,500m |
9:26.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/30/19 |
2,500m |
9:37.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/30/19 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,500m |
9:27.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/26/19 |
2,500m |
9:21.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
2,500m |
9:27.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,500m |
9:29.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,500m |
9:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,500m |
9:32.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,500m |
9:29.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,500m |
9:36.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/23/19 |
2,500m |
9:27.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/23/19 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|