Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/23/19 |
2,500m |
9:28.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,500m |
9:19.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,500m |
9:21.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/20/19 |
2,500m |
9:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/20/19 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,500m |
9:08.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,500m |
9:18.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,500m |
9:14.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,500m |
9:24.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,500m |
9:26.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,500m |
9:26.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,500m |
9:27.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|