Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/19 |
2,500m |
9:19.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/24/19 |
2,500m |
9:18.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/24/19 |
2,500m |
9:39.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,500m |
9:18.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,500m |
9:34.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,500m |
9:24.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,500m |
9:25.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,500m |
9:38.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/19/19 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/19/19 |
2,500m |
9:26.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,500m |
9:20.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,500m |
9:38.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,500m |
9:41.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|