Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
2,500m |
9:20.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,500m |
9:38.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,500m |
9:41.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,500m |
9:34.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,500m |
9:39.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,500m |
9:53.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,500m |
9:41.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,500m |
9:45.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,500m |
9:56.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,500m |
9:53.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|