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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
01/22/24 2,038m 4:42.3 2:18.5 View workout
01/21/24 1,012m 5:00.0 2:28.2 View workout
01/21/24 6,000m 28:42.7 2:23.5 View workout
01/21/24 1,000m 4:38.5 2:19.2 View workout
01/17/24 10,500m 22:37.5 2:09.2 View workout
01/15/24 1,542m 3:50.2 2:29.2 View workout
01/15/24 2,000m 4:42.7 2:21.3 View workout
01/14/24 4,000m 18:00.2 2:15.0 View workout
01/14/24 821m 4:00.0 2:26.1 View workout
01/12/24 1,635m 4:00.0 2:26.7 View workout
01/11/24 1,020m 5:00.0 2:27.0 View workout
01/11/24 1,085m 5:00.0 2:18.2 View workout
01/11/24 1,600m 1:56.0 0:36.2

4X400m intervals w/ 2:00 rest in btwn pieces

 View workout
01/10/24 9,000m 19:43.7 2:11.5 View workout
01/10/24 1,544m 3:39.8 2:22.3 View workout
12/25/23 3,114m 15:00.0 2:24.5 View workout
12/22/23 2,000m 4:37.3 2:18.6 View workout
11/03/23 1,000m 4:29.4 2:14.7 View workout
10/01/23 4,764m 20:00.0 2:05.9 View workout
10/01/23 4,765m 20:00.0 2:05.9 View workout