Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
318m |
1:17.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
755m |
3:34.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,603m |
8:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,365m |
8:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
03/06/24 |
1,641m |
8:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,641m |
8:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
03/04/24 |
1,043m |
2:23.1 |
2:17.2 |
BikeErg |
|
View workout
|
02/19/24 |
3,000m |
6:58.6 |
2:19.5 |
BikeErg |
|
View workout
|
02/19/24 |
2,045m |
4:46.4 |
2:20.0 |
BikeErg |
|
View workout
|
02/12/24 |
2,036m |
4:40.0 |
2:17.5 |
BikeErg |
|
View workout
|
02/11/24 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
630m |
3:06.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
612m |
3:04.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
21:49.5 |
2:10.9 |
BikeErg |
|
View workout
|
02/07/24 |
2,034m |
4:51.3 |
2:23.2 |
BikeErg |
|
View workout
|
02/05/24 |
2,035m |
4:59.2 |
2:27.0 |
BikeErg |
|
View workout
|
02/04/24 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,000m |
17:19.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|