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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
01/17/21 500m 1:57.0 1:57.0 View workout
01/17/21 538m 2:00.0 1:51.5 View workout
01/17/21 2,246m 10:00.0 2:13.5 View workout
01/15/21 622m 3:00.0 2:24.6 View workout
01/15/21 2,216m 9:00.0 2:01.8 View workout
01/15/21 567m 2:19.4 2:02.9 View workout
01/15/21 1,104m 5:00.0 2:15.8 View workout
01/12/21 4,299m 18:00.0 2:05.6 View workout
01/12/21 1,083m 5:00.0 2:18.5 View workout
01/10/21 4,098m 27:10.4 3:18.9

STILLNESS + INTERVAL ROW

 View workout
01/10/21 876m 4:00.0 2:16.9 View workout
01/09/21 257m 1:00.0 1:56.7 View workout
01/09/21 2,838m 11:59.7 2:06.7

FLOW + INTERVAL ROW

 View workout
01/09/21 1,105m 5:00.0 2:15.7 View workout
01/08/21 1,200m 4:55.7 2:03.2 View workout
01/08/21 2,400m 9:09.6 1:54.5 View workout
01/08/21 1,120m 5:00.0 2:13.9 View workout
01/06/21 2,000m 8:20.3 2:05.0 View workout
01/06/21 2,000m 8:26.1 2:06.5 View workout
01/06/21 2,000m 8:55.6 2:13.9 View workout