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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
02/11/21 4,009m 16:00.0 1:59.7 View workout
02/11/21 3,746m 17:28.1 2:19.8 View workout
02/09/21 1,054m 5:00.0 2:22.3 View workout
02/09/21 10,976m 45:00.0 2:02.9

Two 25min rows w/ 5 min rest in between

 View workout
02/08/21 4,000m 16:33.5 2:04.1 View workout
02/08/21 4,000m 16:08.5 2:01.0 View workout
02/08/21 2,212m 10:00.0 2:15.6 View workout
02/06/21 735m 3:00.0 2:02.4 View workout
02/06/21 1,087m 5:00.0 2:17.9 View workout
02/06/21 10,386m 2:09.9 0:06.2 View workout
02/05/21 7,842m 35:00.0 2:13.8 View workout
02/04/21 1,024m 5:00.0 2:26.4 View workout
02/04/21 3,938m 16:00.0 2:01.8 View workout
02/04/21 4,170m 20:00.0 2:23.8 View workout
02/02/21 6,446m 28:00.0 2:10.3 View workout
02/02/21 1,069m 5:00.0 2:20.3 View workout
02/01/21 4,234m 20:00.0 2:21.7 View workout
02/01/21 4,219m 20:00.0 2:22.2 View workout
02/01/21 795m 4:29.5 2:49.4 View workout
01/30/21 10,373m 45:00.0 2:10.1 View workout