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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
01/30/21 1,025m 5:00.0 2:26.3 View workout
01/29/21 6,703m 30:00.0 2:14.2 View workout
01/29/21 567m 2:35.5 2:17.1 View workout
01/29/21 2,111m 10:00.0 2:22.1

warm up

 View workout
01/28/21 314m 1:25.2 2:15.6 View workout
01/28/21 3,000m 12:01.3 2:00.2 View workout
01/28/21 2,542m 12:00.0 2:21.6 View workout
01/26/21 4,258m 20:00.0 2:20.9 View workout
01/26/21 4,265m 20:00.0 2:20.6 View workout
01/26/21 819m 4:31.6 2:45.8 View workout
01/25/21 3,147m 15:00.0 2:22.9 View workout
01/25/21 3,194m 15:00.0 2:20.8 View workout
01/24/21 6,015m 24:00.0 1:59.7 View workout
01/23/21 1,258m 5:00.0 1:59.2 View workout
01/23/21 277m 1:00.0 1:48.3 View workout
01/23/21 1,571m 7:00.0 2:13.6 View workout
01/21/21 3,043m 20:00.0 3:17.1 View workout
01/21/21 1,090m 5:00.0 2:17.6 View workout
01/17/21 2,051m 10:00.0 2:26.2 View workout
01/17/21 2,000m 7:35.1 1:53.7 View workout