Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
520m |
2:20.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
230m |
1:13.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,714m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
520m |
2:19.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
21,097m |
1:39:24.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
759m |
3:20.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,750m |
16:32.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,761m |
24:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
458m |
2:06.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,517m |
35:57.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
1,011m |
4:40.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,600m |
6:45.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
4,633m |
25:44.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
7,838m |
32:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,519m |
7:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|