Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/20 |
1,011m |
4:31.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
435m |
2:04.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
959m |
4:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,000m |
11:52.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,583m |
7:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,513m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,125m |
5:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,805m |
12:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
383m |
1:35.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,500m |
11:29.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,278m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,732m |
19:15.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,756m |
39:59.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,326m |
14:59.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|