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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
11/08/20 520m 2:23.9 2:18.3 View workout
11/04/20 1,000m 3:48.3 1:54.1 View workout
11/01/20 5,000m 20:13.8 2:01.3 View workout
11/01/20 460m 2:06.4 2:17.3 View workout
10/31/20 4,049m 16:00.0 1:58.5 View workout
10/31/20 3,000m 12:07.0 2:01.1 View workout
10/31/20 619m 2:46.4 2:14.4 View workout
10/27/20 3,000m 12:05.1 2:00.8 View workout
10/27/20 783m 3:27.5 2:12.5 View workout
10/26/20 1,609m 6:17.4 1:57.2 View workout
10/26/20 1,564m 6:00.0 1:55.0 View workout
10/26/20 750m 2:56.9 1:57.9 View workout
10/26/20 1,137m 5:00.0 2:11.9 View workout
10/25/20 2,000m 7:59.8 1:59.9 View workout
10/25/20 2,000m 7:19.5 1:49.8 View workout
10/25/20 465m 2:06.2 2:15.6 View workout
10/24/20 541m 2:22.5 2:11.7

MEDIUM STROKE RATE 6 MIN

 View workout
10/24/20 3,826m 16:29.0 2:09.2 View workout
10/24/20 411m 2:05.4 2:32.5 View workout
10/21/20 999m 3:22.1 1:41.1 View workout