Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
1,050m |
5:04.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
400m |
1:41.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,416m |
45:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
552m |
2:30.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,600m |
6:42.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,179m |
8:17.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,106m |
5:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,750m |
7:23.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
291m |
1:35.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
917m |
5:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
633m |
3:05.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|