Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
07/27/17 7,550m 30:00.0 1:59.2

30 min, by LiveRowing

View workout
07/26/17 2,000m 7:30.0 1:52.5

2k Row, by LiveRowing

View workout
07/25/17 10,000m 39:33.9 1:58.6

Oct 2016 - The Paddypower Simple Ten K, by LiveRowing

View workout
07/05/17 10,000m 39:49.1 1:59.4

10k Row, by LiveRowing

View workout
07/05/17 6,780m 26:48.5 1:58.6

The Boat Race Course, by LiveRowing

View workout
07/03/17 5,142m 19:47.7 1:55.4

Mar 2017 - The Bob Spenger Memorial 5142, by LiveRowing

View workout
06/29/17 2,500m 9:29.6 1:53.9

2.5, by LiveRowing

View workout
06/28/17 3,000m 10:52.0 1:48.6

Kheops Pyramid, by LiveRowing

View workout
06/27/17 6,000m 24:45.8 2:03.8

6k Row, by LiveRowing

View workout
06/26/17 2,020m 7:23.2 1:49.7

Road To Tokyo 2020, by LiveRowing

View workout
06/26/17 3,750m 13:53.3 1:51.1

5 x 750m / 2 min easy, by LiveRowing

View workout
06/23/17 2,000m 7:10.0 1:47.5

2k Row, by LiveRowing

View workout
06/22/17 5,261m 20:00.0 1:54.0

Benchmark 1: Capacity Test, by LiveRowing

View workout
06/21/17 2,112m 7:40.2 1:48.9

Henley Royal Regatta 2017, by LiveRowing

View workout
06/21/17 250m 0:49.3 1:38.6

250m, by LiveRowing

View workout
06/20/17 5,000m 19:05.8 1:54.5

5k Row, by LiveRowing

View workout
06/19/17 2,000m 7:25.5 1:51.3

2k Row, by LiveRowing

View workout
06/19/17 1,000m 3:35.3 1:47.6

1k Row, by LiveRowing

View workout
06/18/17 500m 1:48.8 1:48.8

500m Row, by LiveRowing

View workout