Andreas Grundke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
10,000m |
46:33.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
23:58.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
48:29.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,238m |
24:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,958m |
22:07.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,041m |
8:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,425m |
15:08.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,480m |
14:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
23:42.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,500m |
12:41.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
32:20.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
5,000m |
23:41.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|