Andreas Grundke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
10,000m |
50:31.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
24:45.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
53:14.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
25:32.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
52:05.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,451m |
8:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
49:58.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
54:03.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
51:47.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
65m |
1:52.1 |
14:22.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,621m |
13:37.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,737m |
12:57.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
438m |
2:27.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
750m |
2:32.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,435m |
36:00.0 |
5:14.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,602m |
18:31.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
47:45.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,000m |
46:32.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,000m |
46:48.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
45:07.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|