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Martin Dillon

Log

Date Workout Score Ave Comments Action
11/02/18 24:51.7 5,403m 2:18.0

Lost connection with Erg data 11sec from finish.

 View workout
11/01/18 24:10.6 5,240m 2:18.4

Lost connection with ErgData,
500mtx1minx8

 View workout
10/30/18 3x5:00/2:00r 3,508m 2:08.2

short daily C2

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10/22/18 16:00.0 3,000m 2:40.0 View workout
07/30/18 v1500m/1:00r...4 6,000m 2:10.3 View workout
07/27/18 2:23 512m 2:19.8 View workout
07/27/18 3x6:00/4:00r 4,041m 2:13.6 View workout
05/06/18 10000m 43:00.7 2:09.0 View workout
05/02/18 v1500m/2:00r...4 6,000m 2:06.2 View workout
05/01/18 34:54.6 8,000m 2:10.9 View workout
04/30/18 3x6:00/3:00r 4,087m 2:12.1 View workout
04/28/18 6x4:00/3:00r 6,003m 1:59.9 View workout
04/27/18 v500m/r...7 2,600m 2:06.4 View workout
04/27/18 v250m/2:50r...1 250m 1:59.0 View workout
04/25/18 3x5:00/3:00r 3,383m 2:13.0

first of the year. injuy is a b***h....

 View workout
12/12/17 6x1000m/1:00r 23:21.8 1:56.8 View workout
12/11/17 36:00 8,111m 2:13.1 View workout
12/10/17 1:00:00 13,780m 2:10.6 View workout
12/09/17 3x10:00/3:00r 6,942m 2:09.6 View workout
12/08/17 10000m 43:28.4 2:10.4 View workout
12/07/17 32:00 7,299m 2:11.5 View workout
12/06/17 36:00 8,005m 2:14.9 View workout
12/05/17 10000m 45:18.2 2:15.9 View workout
12/04/17 10x500m/2:00r 20:38.5 2:03.8

Day/Session 4Holiday chalenge 2017

 View workout
12/03/17 4x1500m/1:00r 27:11.3 2:15.9 View workout