George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/17 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
09/13/17 |
500m |
2:31.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/13/17 |
500m |
2:46.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/11/17 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
4:56.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
5:27.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
500m |
2:46.1 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/08/17 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/08/17 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/08/17 |
500m |
2:56.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
500m |
2:56.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,500m |
5:54.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/04/17 |
500m |
2:33.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/04/17 |
2,500m |
9:56.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/04/17 |
500m |
2:55.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/02/17 |
2,500m |
11:33.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|