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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
03/03/23 11,125m 1:00:07.1 2:42.1 View workout
03/03/23 700m 5:52.3 4:11.6 View workout
03/02/23 2,231m 10:00.0 2:14.4 View workout
03/02/23 17,557m 45:00.0 2:33.7 View workout
03/01/23 12,224m 1:10:07.3 2:52.0 View workout
03/01/23 748m 6:08.1 4:06.0 View workout
02/26/23 2,922m 14:00.0 2:23.7 View workout
02/24/23 207m 2:09.2 5:12.0 View workout
02/24/23 952m 2:00.0 2:06.0 View workout
02/24/23 3,253m 7:00.0 2:09.1 View workout
02/24/23 13,572m 1:20:00.0 2:56.8 View workout
02/24/23 632m 5:26.7 4:18.4 View workout
02/23/23 3,283m 18:34.5 2:49.7 View workout
02/22/23 280m 2:05.4 3:43.9 View workout
02/22/23 198m 1:33.7 3:56.6 View workout
02/22/23 167m 1:37.7 4:52.5 View workout
02/19/23 1,595m 8:00.0 2:30.4 View workout
02/19/23 4,649m 10:00.0 2:09.0 View workout
02/19/23 5,000m 23:25.5 2:20.5 View workout
02/19/23 1,096m 8:40.9 3:57.6 View workout