Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/23 | 5:10 | 1,420m | 3:38.3 | BikeErg | View workout | |
| 01/12/23 | v8:00/3:00r...4 | 4,242m | 2:21.4 | RowErg | View workout | |
| 01/12/23 | 8x500m/2:00r | 17:10.7 | 2:08.8 | RowErg | View workout | |
| 01/12/23 | 9:58 | 1,367m | 3:38.9 | RowErg | View workout | |
| 01/11/23 | 1:59 | 188m | 5:17.8 | RowErg | View workout | |
| 01/10/23 | 3x8:00/2:00r | 8,681m | 2:45.8 | BikeErg | View workout | |
| 01/10/23 | 4x11:00/4:00r | 7,882m | 2:47.4 | RowErg | View workout | |
| 01/10/23 | 5:23 | 556m | 4:50.5 | RowErg | View workout | |
| 01/08/23 | 10x9:00/3:00r | 33,787m | 2:39.8 | BikeErg | View workout | |
| 01/06/23 | 2:54 | 217m | 6:41.6 | RowErg | View workout | |
| 01/06/23 | 1:25 | 276m | 5:07.9 | BikeErg | View workout | |
| 01/06/23 | 7x1500m/2:00r | 26:10.1 | 2:29.5 | BikeErg | View workout | |
| 01/06/23 | 2x30:00/5:00r | 11,854m | 2:31.8 | RowErg | View workout | |
| 01/06/23 | 6:16 | 781m | 4:01.0 | RowErg | View workout | |
| 01/03/23 | 2x4000m/3:00r | 18:51.6 | 2:21.4 | BikeErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 4,188m | 2:23.2 | RowErg | View workout | |
| 01/03/23 | 5:08 | 488m | 5:15.7 | RowErg | View workout | |
| 01/02/23 | 4:35 | 570m | 4:01.7 | RowErg | View workout | |
| 01/02/23 | 34:50 | 14,694m | 2:22.2 | BikeErg | View workout | |
| 01/02/23 | 3x15:00/5:00r | 9,212m | 2:26.5 | RowErg | View workout | |
| 01/02/23 | 5:14 | 712m | 3:40.9 | RowErg | View workout | |
| 01/02/23 | 2:57 | 334m | 4:25.4 | RowErg | View workout | |
| 12/28/22 | 4x3:00/1:00r | 2,538m | 2:21.8 | RowErg | View workout | |
| 12/28/22 | 6:11 | 1,959m | 3:09.7 | BikeErg | View workout | |
| 12/28/22 | 1:28 | 295m | 5:01.3 | BikeErg | View workout |