Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
3,980m |
16:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,016m |
20:19.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,042m |
30:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,512m |
10:45.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,514m |
32:08.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
22:38.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/18/20 |
8,015m |
34:47.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|