Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,512m |
10:45.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,514m |
32:08.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Hwt |
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|
04/19/20 |
5,000m |
22:38.7 |
2:15.8 |
RowErg |
Hwt |
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|
04/18/20 |
8,015m |
34:47.4 |
2:10.2 |
RowErg |
Hwt |
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|
04/16/20 |
398m |
1:30.2 |
1:53.3 |
RowErg |
Hwt |
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|
04/16/20 |
3,107m |
13:02.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,011m |
21:59.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,869m |
21:03.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
1:05:14.2 |
3:15.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,509m |
15:14.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|