Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
6,533m |
29:49.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,006m |
32:48.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
511m |
2:18.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,017m |
8:58.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,015m |
22:45.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/20/20 |
545m |
2:30.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,342m |
6:04.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
6,581m |
30:07.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
880m |
4:04.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
7,012m |
32:51.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,011m |
23:26.6 |
2:20.3 |
RowErg |
Hwt |
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|
03/16/20 |
6,517m |
30:41.3 |
2:21.2 |
RowErg |
Hwt |
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|
03/15/20 |
5,013m |
23:22.9 |
2:19.9 |
RowErg |
Hwt |
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|
03/15/20 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/14/20 |
4,015m |
19:00.6 |
2:22.0 |
RowErg |
Hwt |
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|
03/14/20 |
6,121m |
28:03.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
6,514m |
31:30.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,312m |
30:02.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,461m |
27:03.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
2,206m |
10:17.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|