Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
4,448m |
21:05.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/08/20 |
3,486m |
16:13.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
9,004m |
41:29.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,252m |
24:39.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,057m |
30:05.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
6,150m |
30:04.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,632m |
29:32.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/09/20 |
8,840m |
42:08.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
9,225m |
46:54.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
1,015m |
5:21.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,211m |
15:18.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,011m |
19:44.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
6,609m |
30:03.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/03/20 |
3,522m |
16:28.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/01/20 |
6,406m |
30:11.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
3,511m |
16:47.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
7,264m |
33:34.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/26/19 |
6,616m |
30:03.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,015m |
23:44.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,511m |
21:13.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|