Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/19 |
4,512m |
20:49.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
3,467m |
15:57.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/08/19 |
1,011m |
4:46.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/08/19 |
3,007m |
13:29.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/06/19 |
3,016m |
14:18.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,714m |
22:55.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,013m |
4:05.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/15/19 |
4,018m |
16:13.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/14/19 |
510m |
2:07.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
5,008m |
21:10.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
1,165m |
5:06.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,014m |
8:23.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
1,265m |
5:03.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/12/19 |
3,857m |
15:02.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,212m |
5:08.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/10/19 |
7,510m |
30:34.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/08/19 |
4,602m |
20:01.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
4,015m |
16:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/06/19 |
4,009m |
16:16.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/04/19 |
1,070m |
5:04.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|