Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/19 |
2,370m |
10:01.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
7,070m |
30:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
3,631m |
15:06.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
3,522m |
15:03.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,278m |
10:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/09/19 |
4,615m |
20:01.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,433m |
15:03.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,106m |
5:04.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/06/19 |
909m |
4:05.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,125m |
5:06.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
6,569m |
30:06.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/05/19 |
6,572m |
30:05.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/05/19 |
3,514m |
15:00.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
3,540m |
15:03.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,265m |
10:05.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,432m |
10:03.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,415m |
10:05.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,289m |
15:04.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,367m |
15:04.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/01/19 |
7,134m |
31:12.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|