Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
3,707m |
15:07.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/22/19 |
326m |
1:13.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,007m |
21:39.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/21/19 |
10,662m |
45:00.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/20/19 |
312m |
1:25.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
562m |
2:36.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,333m |
10:02.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/20/19 |
1,117m |
5:10.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/20/19 |
3,452m |
15:03.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/19/19 |
9,010m |
38:02.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
3,616m |
15:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
4,811m |
20:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
6,009m |
25:15.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/15/19 |
517m |
2:24.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/15/19 |
4,849m |
20:05.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,316m |
10:06.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
1,153m |
5:02.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
3,537m |
15:05.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
7,147m |
30:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
5,197m |
23:04.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|