Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/19 |
2,216m |
10:07.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/04/19 |
4,833m |
20:03.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,380m |
10:05.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,223m |
5:03.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,506m |
10:03.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/02/19 |
511m |
2:03.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/02/19 |
2,264m |
10:03.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/02/19 |
1,256m |
5:10.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/02/19 |
3,681m |
15:03.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/02/19 |
3,613m |
15:03.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
3,595m |
15:04.4 |
2:05.7 |
RowErg |
Hwt |
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|
01/30/19 |
1,320m |
5:04.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/30/19 |
4,987m |
20:13.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/29/19 |
6,020m |
25:02.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/28/19 |
511m |
2:13.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,615m |
15:02.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/27/19 |
6,809m |
30:10.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/27/19 |
3,607m |
15:04.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/27/19 |
6,011m |
25:09.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
9,138m |
40:03.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|