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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
12/12/18 5,659m 25:03.7 2:12.8 View workout
12/11/18 5,009m 21:50.6 2:10.8 View workout
12/11/18 10,011m 45:19.6 2:15.8 View workout
12/09/18 3,408m 16:48.3 2:27.9 View workout
12/09/18 6,773m 30:04.1 2:13.1 View workout
12/08/18 13,013m 1:00:13.3 2:18.8 View workout
12/06/18 766m 3:26.8 2:14.9 View workout
12/06/18 8,011m 35:14.7 2:11.9 View workout
12/05/18 6,838m 30:02.8 2:11.8 View workout
12/04/18 6,732m 30:02.2 2:13.8 View workout
12/02/18 2,814m 13:17.2 2:21.6 View workout
12/02/18 510m 2:26.5 2:23.6 View workout
12/02/18 6,766m 30:03.3 2:13.2 View workout
12/01/18 6,656m 30:01.6 2:15.3 View workout
11/30/18 2,003m 9:04.4 2:15.8 View workout
11/30/18 554m 2:32.5 2:17.6 View workout
11/30/18 5,511m 25:01.2 2:16.2 View workout
11/29/18 7,503m 33:58.7 2:15.8 View workout
11/28/18 7,009m 32:32.5 2:19.2 View workout
11/26/18 6,508m 31:06.3 2:23.3 View workout