Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/18 |
6,384m |
30:01.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
6,007m |
28:08.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
4,508m |
22:13.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/22/18 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
3,006m |
13:52.9 |
2:18.5 |
RowErg |
Hwt |
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|
11/08/18 |
399m |
1:52.0 |
2:20.3 |
RowErg |
Hwt |
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|
11/08/18 |
1,514m |
7:30.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/08/18 |
615m |
2:50.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,500m |
16:06.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/06/18 |
1,500m |
6:55.5 |
2:18.5 |
RowErg |
Hwt |
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|
11/06/18 |
4,000m |
18:22.5 |
2:17.8 |
RowErg |
Hwt |
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|
11/04/18 |
2,500m |
11:01.6 |
2:12.3 |
RowErg |
Hwt |
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|
11/04/18 |
1,008m |
4:45.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/03/18 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
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|
11/03/18 |
2,009m |
9:07.0 |
2:16.1 |
RowErg |
Hwt |
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|
09/17/17 |
3,939m |
16:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,256m |
10:10.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|