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Ray Harris

Log

Date Distance Time Pace Comments Action
08/20/17 1,000m 4:22.5 2:11.2 View workout
08/20/17 1,000m 4:57.0 2:28.5 View workout
08/20/17 1,000m 5:22.8 2:41.4 View workout
08/20/17 1,000m 5:44.1 2:52.0 View workout
08/19/17 1,000m 4:48.0 2:24.0 View workout
08/19/17 1,000m 5:12.4 2:36.2 View workout
08/19/17 1,000m 5:34.0 2:47.0 View workout
08/19/17 1,000m 5:53.2 2:56.6 View workout
08/16/17 1,000m 4:30.9 2:15.4 View workout
08/16/17 1,000m 5:32.1 2:46.0 View workout
08/15/17 1,000m 4:47.3 2:23.6

Tuesday

 View workout
08/15/17 1,000m 4:57.3 2:28.6 View workout
08/15/17 1,000m 5:13.3 2:36.6 View workout
08/15/17 1,000m 5:20.0 2:40.0 View workout
08/13/17 1,000m 4:53.7 2:26.8 View workout
08/13/17 1,000m 4:53.3 2:26.6 View workout
08/13/17 500m 2:28.6 2:28.6 View workout
08/13/17 500m 2:36.6 2:36.6 View workout
08/12/17 500m 2:17.1 2:17.1 View workout
08/12/17 500m 2:21.9 2:21.9 View workout