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Ray Harris

Log

Date Distance Time Pace Comments Action
02/12/19 5,000m 27:24.1 2:44.4 View workout
02/10/19 3,000m 14:29.1 2:24.8 View workout
02/09/19 5,000m 28:58.4 2:53.8 View workout
02/08/19 5,000m 29:10.5 2:55.0 View workout
02/06/19 3,000m 15:24.0 2:34.0 View workout
02/05/19 3,000m 16:11.6 2:41.9 View workout
02/04/19 3,000m 15:00.4 2:30.0 View workout
02/03/19 3,000m 15:06.1 2:31.0 View workout
12/09/18 5,000m 26:21.1 2:38.1 View workout
11/16/18 3,000m 14:07.4 2:21.2 View workout
11/15/18 3,000m 15:03.6 2:30.6 View workout
11/11/18 3,000m 16:35.7 2:45.9 View workout
11/08/18 3,000m 15:48.0 2:38.0 View workout
10/29/18 3,000m 16:34.6 2:45.7 View workout
10/12/18 5,000m 27:58.7 2:47.8 View workout
06/07/18 3,000m 14:16.8 2:22.8 View workout
06/04/18 3,000m 14:16.5 2:22.7 View workout
05/31/18 3,000m 15:00.2 2:30.0 View workout
05/28/18 3,000m 15:57.7 2:39.6 View workout
05/25/18 3,000m 16:34.9 2:45.8 View workout