Paul Peppard

Log

Date Distance Time Pace Comments Action
02/16/19 500m 1:46.9 1:46.9

500m Row by KREW/LiveRowing

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02/16/19 2,000m 7:07.1 1:46.7

2k Row by KREW/LiveRowing

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02/16/19 500m 1:48.1 1:48.1

500m Row by KREW/LiveRowing

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02/16/19 2,508m 9:07.6 1:49.1

Just Row by KREW/LiveRowing

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02/16/19 2,000m 6:48.3 1:42.0

10 X 500m Intervals With 1 Min Rest. by KREW/LiveRowing

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02/16/19 1,000m 3:49.9 1:54.9

1k Row by KREW/LiveRowing

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02/14/19 500m 2:04.4 2:04.4

500m Row by KREW/LiveRowing

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02/14/19 8,032m 30:00.0 1:52.0

30 min by KREW/LiveRowing

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02/14/19 1,000m 4:02.5 2:01.2

1k Row by KREW/LiveRowing

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02/11/19 500m 1:58.5 1:58.5

500m Row by KREW/LiveRowing

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02/11/19 10,000m 36:55.1 1:50.7

10k Row by KREW/LiveRowing

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02/10/19 1,000m 3:54.9 1:57.4

1k Row by KREW/LiveRowing

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02/10/19 1,044m 4:00.0 1:54.9

4 min by KREW/LiveRowing

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02/10/19 500m 1:36.0 1:36.0

500m Row by KREW/LiveRowing

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02/10/19 8,325m 30:00.2 1:48.1

Just Row by KREW/LiveRowing

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02/08/19 1,045m 4:00.0 1:54.8

4 min by KREW/LiveRowing

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02/08/19 5,000m 17:12.0 1:43.2

10 X 500m Intervals With 1 Min Rest. by KREW/LiveRowing

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02/08/19 2,000m 7:52.9 1:58.2

2k Row by KREW/LiveRowing

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02/06/19 500m 1:58.4 1:58.4

500m Row by KREW/LiveRowing

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02/06/19 8,209m 30:00.0 1:49.6

30 min by KREW/LiveRowing

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