Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/29/18	21:34.5	6,000m	1:47.8	RowErg	3 x 2000m; r3:00; rest distance - 747m	View workout
08/29/18	10:08.0	2,647m	1:54.8	RowErg		View workout
08/27/18	1:00	213m	2:20.8	RowErg	1 min, by LiveRowing	View workout
08/27/18	v2000m/2:30r...5	10,000m	1:55.3	RowErg	5 X 2000m; r2:30, by LiveRowing	View workout
08/27/18	4:00	1,063m	1:52.8	RowErg	4 min, by LiveRowing	View workout
08/25/18	500m	2:11.4	2:11.4	RowErg	500m Row, by LiveRowing	View workout
08/25/18	v314m/1:00r...6	1,902m	1:34.6	RowErg	August 2018 CTC, by LiveRowing	View workout
08/25/18	500m	1:47.7	1:47.7	RowErg	500m Row, by LiveRowing	View workout
08/25/18	2000m	7:28.7	1:52.1	RowErg	2k Row, by LiveRowing	View workout
08/25/18	5000m	18:41.9	1:52.1	RowErg		View workout
08/24/18	4:00	1,057m	1:53.5	RowErg	4 min, by LiveRowing	View workout
08/24/18	15:00.0	3,960m	1:53.6	RowErg	PM5 1 min 40 sec x 9 with rests (sec) of 20-20-20-20-120-20-20-20-20; SR=19.	View workout
08/24/18	20:02.3	5,481m	1:49.6	RowErg		View workout
08/22/18	1:00	218m	2:17.6	RowErg	1 min, by LiveRowing	View workout
08/22/18	10000m	37:07.6	1:51.3	RowErg	10k Row, by LiveRowing	View workout
08/22/18	4:00	1,036m	1:55.8	RowErg	4 min, by LiveRowing	View workout
08/19/18	3:21.7	746m	2:15.1	RowErg	In Krakow	View workout
08/19/18	30:00	7,844m	1:54.7	RowErg	In Krakow	View workout
08/17/18	2:04.0	530m	1:56.9	RowErg	In Krakow	View workout
08/17/18	2:07.0	546m	1:56.3	RowErg	In Krakow	View workout
08/17/18	2:44.7	701m	1:57.4	RowErg	In Krakow	View workout
08/17/18	10:07.5	2,725m	1:51.4	RowErg	In Krakow	View workout
08/17/18	16:00.0	4,636m	1:43.5	RowErg	Ladder 1 min row, 1 min rest, 2-2, 3-3, 4-4, 3-3, 2-2, 1-1 In Krakow	View workout
08/10/18	v500m/r...11	4,381m	1:53.2	RowErg	F1 - Hungary, by LiveRowing	View workout
08/10/18	v500m/r...10	4,574m	1:51.4	RowErg	F1-Germany, by LiveRowing	View workout

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