Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/19	500m	1:51.8	1:51.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/26/19	1,000m	3:56.5	1:58.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/25/19	8,058m	30:00.8	1:51.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/23/19	199m	0:39.8	1:40.0	RowErg	Hwt	199 by KREW/LiveRowing	View workout
02/23/19	5,000m	18:39.0	1:51.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/23/19	2,801m	9:45.6	1:44.5	RowErg	Hwt	2801m - 400m Splits by KREW/LiveRowing	View workout
02/23/19	1,000m	3:42.6	1:51.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/23/19	1,000m	3:57.1	1:58.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/22/19	2,000m	7:33.0	1:53.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/22/19	5,000m	16:56.2	1:41.6	RowErg	Hwt	10 X 500m Intervals With 1 Min Rest. by KREW/LiveRowing	View workout
02/22/19	2,000m	7:37.8	1:54.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/21/19	500m	1:57.9	1:57.9	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/21/19	10,000m	36:53.4	1:50.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/21/19	1,000m	3:59.2	1:59.6	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/19/19	500m	1:57.2	1:57.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/19/19	7,699m	30:00.6	1:56.9	RowErg	Hwt	45 Min - 5 Min Splits by KREW/LiveRowing	View workout
02/19/19	1,000m	3:58.5	1:59.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/17/19	500m	2:03.7	2:03.7	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/17/19	8,217m	30:00.0	1:49.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/17/19	1,000m	3:50.7	1:55.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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