Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/19	10,000m	38:47.7	1:56.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/07/19	500m	1:56.5	1:56.5	RowErg	Hwt		View workout
03/06/19	500m	1:57.1	1:57.1	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
03/06/19	9,663m	35:00.0	1:48.6	RowErg	Hwt	7x5min r4:00 by KREW/LiveRowing	View workout
03/05/19	500m	1:57.8	1:57.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
03/05/19	11,601m	45:00.0	1:56.3	RowErg	Hwt	45 Min - 5 Min Splits by KREW/LiveRowing	View workout
03/04/19	500m	1:58.0	1:58.0	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
03/04/19	10,000m	37:27.7	1:52.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/04/19	500m	2:02.3	2:02.3	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
03/02/19	1,010m	4:00.0	1:58.8	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
03/02/19	10,734m	41:09.1	1:55.0	RowErg	Hwt	41:09.1 min by KREW/LiveRowing	View workout
03/01/19	1,000m	3:47.9	1:53.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
03/01/19	5,000m	17:11.8	1:43.1	RowErg	Hwt	10 X 500m Intervals With 1 Min Rest. by KREW/LiveRowing	View workout
02/28/19	2,000m	7:37.7	1:54.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/27/19	500m	1:58.6	1:58.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/27/19	10,000m	36:40.3	1:50.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/27/19	1,000m	3:53.2	1:56.6	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/26/19	500m	1:58.9	1:58.9	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
02/26/19	7,720m	30:00.0	1:56.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/26/19	2,000m	6:47.5	1:41.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout

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