Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/19	500m	2:02.1	2:02.1	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
01/15/19	11,673m	45:00.0	1:55.6	RowErg	Hwt	45 Min - 5 Min Splits by KREW/LiveRowing	View workout
01/14/19	500m	2:10.3	2:10.3	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
01/14/19	16,172m	1:00:00.0	1:51.3	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
01/14/19	1,000m	4:00.8	2:00.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/11/19	600m	2:21.3	1:57.7	RowErg	Hwt	600 by KREW/LiveRowing	View workout
01/11/19	9,900m	36:00.0	1:49.0	RowErg	Hwt	MRC - 6x6” r3” sr 24-25-26-24-25-26 by KREW/LiveRowing	View workout
01/11/19	2,000m	7:46.7	1:56.6	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
01/09/19	7,955m	30:00.0	1:53.1	RowErg	Hwt	MRC WO - 2x15” r4” by KREW/LiveRowing	View workout
01/09/19	2,000m	7:49.5	1:57.3	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
01/08/19	1,000m	3:53.9	1:56.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/08/19	10,000m	36:55.3	1:50.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/08/19	1,000m	3:54.9	1:57.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/07/19	500m	1:56.8	1:56.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
01/07/19	2,000m	7:18.8	1:49.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
01/07/19	6,005m	22:21.4	1:51.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/07/19	1,000m	3:54.4	1:57.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/04/19	1,000m	3:52.0	1:56.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/04/19	5,366m	20:00.0	1:51.8	RowErg	Hwt	20r20 by KREW/LiveRowing	View workout
01/04/19	1,000m	3:53.9	1:56.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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