Colleen Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/20 |
176m |
1:06.8 |
3:09.7 |
Dynamic |
Hwt |
View workout
|
01/16/20 |
1,500m |
6:19.1 |
2:06.3 |
Dynamic |
Hwt |
View workout
|
01/16/20 |
1,717m |
8:05.8 |
2:21.4 |
Dynamic |
Hwt |
View workout
|
01/10/20 |
536m |
2:00.0 |
1:51.9 |
Dynamic |
Hwt |
View workout
|
01/10/20 |
3,053m |
15:06.1 |
2:28.3 |
Dynamic |
Hwt |
View workout
|
12/30/19 |
1,751m |
8:06.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/18/19 |
1,271m |
5:37.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,272m |
16:15.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,334m |
16:15.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,681m |
8:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
659m |
3:44.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
4,145m |
20:36.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,180m |
10:17.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
387m |
1:30.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/10/19 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
3,082m |
14:31.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
245m |
1:27.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,051m |
9:22.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
996m |
4:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
1,802m |
8:32.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|